Mild Guacamole

by Yucatan

227 g

0767119328394 · opf

Scan with your phone

100g of Mild Guacamole contains 50 calories (kcal), 1g protein, 3g carbs and 4g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.3 g

00.31.53

ProteinLow protein 1 g

01.52.55

FibreLow fibre 2 g

03612

Positive

per 100 g

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 50 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

3.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 23% Fat 69%

Nutrient	Amount	Level
Energy	50 kcal
Fat	4g	moderate
Saturated	0.5g	low
Carbs	3g
Sugars	1g	low
Fibre	2g
Protein	1g
Salt	0.4g	moderate

Common Questions

How many calories are in Mild Guacamole?

Mild Guacamole contains 50 kcal per 100g.

Is Mild Guacamole ultra-processed?

Mild Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Hass avocado, Salt, Sugar, Garlic powder, Dehydrated onion, Ascorbic acid, Xanthan gum, Citric acid

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français