Gingernuts

by Hawkens
130g
0765951339264 · opf
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100g of Gingernuts contains 409 calories (kcal), 4.8g protein, 68.6g carbs and 12.4g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 36.8 g
Saturated fatHigh saturated fat 7.5 g
SaltHigh salt 2.6 g
EnergyHigh calorie density 409 kcal
ProteinLow protein 4.8 g
FibreLow fibre 2 g

Calculate by serving size

Quantity
Serving
409
kcal
4.8
protein
68.6
carbs
12.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 67% Fat 28%
NutrientAmountLevel
Energy409 kcal
Fat12.4gmoderate
Saturated7.5ghigh
Carbs68.6g
Sugars36.8ghigh
Fibre2g
Protein4.8g
Salt2.6ghigh

Common Questions

How many calories are in Gingernuts?
Gingernuts contains 409 kcal per 100g.
Is Gingernuts ultra-processed?
Gingernuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FLOUR (WHEAT) CRYSTALISED GINGER, BUTTER (MILK) SUGAR, GINGER SYRUP, GOLDEN SYRUP, BICARBONATE OF SODA. BAKING POWDER (WHEAT), GROUND GINGER (1%), MIXED SPICE (1%), SALT ALLERGENS NOTICE: FOR ALLERGENS, SEE INGREDIENTS IN BOLD

Allergens

Milk
As declared on the label — always check the packaging.

Category

Biscuits & cookies

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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