100g of Breakfast Tater Kegs contains 167 calories (kcal), 8.8g protein, 17.6g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 167 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
058.316.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
8.8
protein
17.6
carbs
6.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 42%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 17.6g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 8.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Breakfast Tater Kegs?
Breakfast Tater Kegs contains 167 kcal per 100g.
Is Breakfast Tater Kegs ultra-processed?
Breakfast Tater Kegs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Russet Potatoes - Dextrose - Disodium Pyrophosphate - Potassium Sorbate - Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid) - Pasteurized Whole Eggs - Canadian Bacon (Cured with: Water, Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite) - Cooked Pork Topping (Pork, Water, Textured Vegetable Protein [Soy Flour, Soy Protein Concentrate, Isolated Soy Protein, Caramel Color], Salt, Seasoning [Sugar, Spices, Monosodium Glutamate], Sodium Phosphates) - Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes, Annatto) - Water - Sour Cream (Cultured Milk and Cream, Whey, Corn Starch-Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum) - Waxy Maize Starch - Bacon Bits (Cured with: Water, Salt, Sodium Erythorbate, Sodium Nitrite; May contain Sugar, Smoke Flavoring, Sodium Phosphate) - Chives - Red Peppers - Salt - Potassium Iodide - Eggs - Milk - Soy
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano