Beef jerky

by Tsunami
0765708010934 · opf
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100g of Beef jerky contains 257 calories (kcal), 56g protein, 2.2g carbs and 2.7g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 257 kcal

Positive

per 100 g
ProteinHigh protein 56 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
257
kcal
56.0
protein
2.2
carbs
2.7
fat

Nutrition Facts per 100g

Protein 87% Carbs 4% Fat 9%
NutrientAmountLevel
Energy257 kcal
Fat2.7glow
Saturated1.5glow
Carbs2.2g
Sugars1.5glow
Fibre?
Protein56g
Salt1.9ghigh

Common Questions

How many calories are in Beef jerky?
Beef jerky contains 257 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (18 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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