harissa

460 g
07655975 · opf
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100g of harissa contains 70 calories (kcal), 2.8g protein, 5g carbs and 1.5g fat.

Negative

per 100 g
SaltHigh salt 7 g

Positive

per 100 g
ProteinSource of protein 2.8 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
2.8
protein
5.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 25% Carbs 45% Fat 30%
NutrientAmountLevel
Energy70 kcal
Fat1.5glow
Saturated0.3glow
Carbs5g
Sugars2.2glow
Fibre?
Protein2.8g
Salt7ghigh

Common Questions

How many calories are in harissa?
harissa contains 70 kcal per 100g.

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