100g of Greek Cream Cheese contains 205 calories (kcal), 13.6g protein, 9.1g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SugarSome sugar 9.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
06.110.220.5
Calculate by serving size
Quantity
Serving
205
kcal
13.6
protein
9.1
carbs
11.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 19%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 6.8g | high |
| Carbs | 9.1g | |
| Sugars | 9.1g | moderate |
| Fibre | 1.1g | |
| Protein | 13.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Greek Cream Cheese?
Greek Cream Cheese contains 205 kcal per 100g.
Is Greek Cream Cheese ultra-processed?
Greek Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized cultured milk, cream and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin (natural dietary fiber), salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus
Category
Other Servings
Related lists
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