Greek Cream Cheese

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100g of Greek Cream Cheese contains 214 calories (kcal), 14.3g protein, 10.7g carbs and 10.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.1 g
SugarSome sugar 10.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 14.3 g

Calculate by serving size

Quantity
Serving
214
kcal
14.3
protein
10.7
carbs
10.7
fat

Nutrition Facts per 100g

Protein 29% Carbs 22% Fat 49%
NutrientAmountLevel
Energy214 kcal
Fat10.7gmoderate
Saturated7.1ghigh
Carbs10.7g
Sugars10.7gmoderate
Fibre0.9g
Protein14.3g
Salt0.8gmoderate

Common Questions

How many calories are in Greek Cream Cheese?
Greek Cream Cheese contains 214 kcal per 100g.
Is Greek Cream Cheese ultra-processed?
Greek Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized cultured milk, cream and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin (natural dietary fiber), salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

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