100g of Greek Cream Cheese contains 214 calories (kcal), 14.3g protein, 10.7g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SugarSome sugar 10.7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
06.410.721.4
Calculate by serving size
Quantity
Serving
214
kcal
14.3
protein
10.7
carbs
10.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 22%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 7.1g | high |
| Carbs | 10.7g | |
| Sugars | 10.7g | moderate |
| Fibre | 0.9g | |
| Protein | 14.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Greek Cream Cheese?
Greek Cream Cheese contains 214 kcal per 100g.
Is Greek Cream Cheese ultra-processed?
Greek Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized cultured milk, cream and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin (natural dietary fiber), salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.
Category
Other Servings
Related lists
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