Couscous
0764460020007 · opf
100g of Couscous contains 360 calories (kcal), 12g protein, 70g carbs and 2g fat.
Negative
per 100 gEnergyModerate energy density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.81836
FibreSource of fibre 4 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
12.0
protein
70.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Couscous?
Couscous contains 360 kcal per 100g.
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