Sustain

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100g of Sustain contains 337 calories (kcal), 63g protein, 12g carbs and 4.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 337 kcal

Positive

per 100 g
ProteinHigh protein 63 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
337
kcal
63.0
protein
12.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 75% Carbs 14% Fat 11%
NutrientAmountLevel
Energy337 kcal
Fat4.2gmoderate
Saturated0glow
Carbs12g
Sugars9.5gmoderate
Fibre?
Protein63g
Salt0.8gmoderate

Common Questions

How many calories are in Sustain?
Sustain contains 337 kcal per 100g.
Is Sustain ultra-processed?
Sustain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Plant based BCAA Complex [L-leucine, L-isoleucine, L-valine] ; Hydration Complex: Baobab Powder, non gmo sunflower Lecithin, Coconut Water Powder, Malic Acid, Pink Himalayan salt ; Natural Blueberry Blend: Natural Blueberry Flavour, Freeze Dried Blueberries, Stevia Extract (steviol glycosides)