100g of Yogurt parfait contains 290 calories (kcal), 10g protein, 50g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.714.529
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
290
kcal
10.0
protein
50.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 50g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt parfait?
Yogurt parfait contains 290 kcal per 100g.
Is Yogurt parfait ultra-processed?
Yogurt parfait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
VANILLA 1% YOGURT (PARTIALLY SKIMMED PASTEURIZED MILK, MILK INGREDIENTS. SUGAR, VANILLA NATURAL FLAVOUR, ACTIVE BACTERIAL CULTURES [BIFIDOBACTERIUM LACTOBACILLUS ACIDOPHILUS]), GRANOLA (ROLLED OATS, WHEAT FLAKES, CANE SUGAR, CANOLA OIL, BROWN RICE FLOUR, BARLEY MALT FLOUR, HONEY, MOLASSES, NATURAL FLAVOUR, SEA SALT SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), BLUEBERRIES. MAY CONTAINS: SOY, EGGS, MUSTARD, TREE NUTS, PEANUTS, SESAME SEEDS, SULPHITES.
Category
Other Servings
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