100g of Five Cheese Toastie contains 273 calories (kcal), 11.2g protein, 33.6g carbs and 9.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 11.2 g
08.213.727.3
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
11.2
protein
33.6
carbs
9.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 50%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 5.7g | high |
| Carbs | 33.6g | |
| Sugars | 2.4g | low |
| Fibre | 2.3g | |
| Protein | 11.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Five Cheese Toastie?
Five Cheese Toastie contains 273 kcal per 100g.
Is Five Cheese Toastie ultra-processed?
Five Cheese Toastie is NOVA group 3 (processed).
Ingredients
White sourdough bloomer (wheat flour [WHEAT flour, calcium carbonate, iron, niacin, thiamin], water, RYE flour, SPELT (WHEAT) flour, WHEAT flour, salt, durum WHEAT flour, durum WHEAT semolina, yeast, antioxidant: ascorbic acid), béchamel sauce (whole MILK, water, single cream (MILK), American style mustard [water, spirit vinegar, MUSTARD flour, MUSTARD bran, cornflour, salt, turmeric], cornflour, salted butter [butter (MILK), salt], wheat flour [WHEAT flour, calcium carbonate, iron, niacin, thiamin], salt, white pepper, ground bay leaf), mozzarella full fat soft cheese (9%) (MILK), mature Cheddar cheese (6%) (MILK), EatleanTM low fat cheese (4%) (MILK), smoked Cheddar cheese (3%) (MILK), American style mustard (water, spirit vinegar, MUSTARD flour, MUSTARD bran, cornflour, ground turmeric, salt), Emmental cheese (1.1%) (MILK), cornflour, potato starch.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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