100g of Mixed Fruit & Nuts contains 580 calories (kcal), 18g protein, 37g carbs and 38g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 580 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinSource of protein 18 g
017.42958
FibreHigh fibre 8.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
580
kcal
18.0
protein
37.0
carbs
38.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 26%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 38g | high |
| Saturated | 3.9g | moderate |
| Carbs | 37g | |
| Sugars | 23g | high |
| Fibre | 8.9g | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mixed Fruit & Nuts?
Mixed Fruit & Nuts contains 580 kcal per 100g.
Is Mixed Fruit & Nuts ultra-processed?
Mixed Fruit & Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_CASHEW NUTS_, _ALMONDS_, caramelised almonds (20%) [ALMONDS, sugar, maple seasoning (molasses powder, flavouring, rice flour, sugar, salt)], raisins [raisin, sunflower oil], pineapple infused cranberries [pineapple juice, cranberries, sunflower oil], _PISTACHIO NUTS_.
Category
Other Servings
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