Mixed Fruit & Nuts

0762111490858 · opf
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100g of Mixed Fruit & Nuts contains 580 calories (kcal), 18g protein, 37g carbs and 38g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23 g
EnergyHigh calorie density 580 kcal
Saturated fatSome saturated fat 3.9 g

Positive

per 100 g
ProteinSource of protein 18 g
FibreHigh fibre 8.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
580
kcal
18.0
protein
37.0
carbs
38.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 26% Fat 61%
NutrientAmountLevel
Energy580 kcal
Fat38ghigh
Saturated3.9gmoderate
Carbs37g
Sugars23ghigh
Fibre8.9g
Protein18g
Salt0.1glow

Common Questions

How many calories are in Mixed Fruit & Nuts?
Mixed Fruit & Nuts contains 580 kcal per 100g.
Is Mixed Fruit & Nuts ultra-processed?
Mixed Fruit & Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_CASHEW NUTS_, _ALMONDS_, caramelised almonds (20%) [ALMONDS, sugar, maple seasoning (molasses powder, flavouring, rice flour, sugar, salt)], raisins [raisin, sunflower oil], pineapple infused cranberries [pineapple juice, cranberries, sunflower oil], _PISTACHIO NUTS_.

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