100g of Seasoned Dried Squid contains 250 calories (kcal), 39.3g protein, 21.4g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 39.3 g
07.512.539.3
Calculate by serving size
Quantity
Serving
250
kcal
39.3
protein
21.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 35%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 21.4g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 39.3g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Seasoned Dried Squid?
Seasoned Dried Squid contains 250 kcal per 100g.
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