100g of 7 Mixed Grain Rice contains 267 calories (kcal), 8.3g protein, 56.7g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
0813.326.7
FibreHigh fibre 8.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
267
kcal
8.3
protein
56.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 56.7g | |
| Sugars | 3.3g | low |
| Fibre | 8.3g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in 7 Mixed Grain Rice?
7 Mixed Grain Rice contains 267 kcal per 100g.
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