100g of Pork & Vegetables Dumplings contains 200 calories (kcal), 8.6g protein, 24.3g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
061020
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
8.6
protein
24.3
carbs
8.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 47%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 24.3g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pork & Vegetables Dumplings?
Pork & Vegetables Dumplings contains 200 kcal per 100g.
Is Pork & Vegetables Dumplings ultra-processed?
Pork & Vegetables Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filling: Pork, Bean Sprouts, Leek, Cabbage, Green Onion, Textured Vegetable Protein, Tofu (Water, Soybean, contains 2% or less of: Nigari, Rice Bran Oil, Olive Oil), Onion, Garlic, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added as a Preservative, Disodium 5'-inosinate and Disodium 5'-guanylate as flavor enhancer), Sugar, Wheat Flour (enriched wheat flour bleached , benzoyl peroxide), Bread Crumbs (whole grain wheat flour, water, yeasts, 2% or less of each of the following: soybean oil and salt), Sesame Oil, Corn Starch, Soybean Oil, Beef Powder (salt, monosodium glutamate, sugar, corn starch, soy sauce , benzoyl peroxide), Water, Corn Starch, Soybean Oil, Salt.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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