100g of Leek Dumplings contains 176 calories (kcal), 7.1g protein, 29.4g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
05.38.817.6
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
7.1
protein
29.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 29.4g | |
| Sugars | 2.4g | low |
| Fibre | 3.5g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Leek Dumplings?
Leek Dumplings contains 176 kcal per 100g.
Is Leek Dumplings ultra-processed?
Leek Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Chives, Cabbage, Wheat Starch, Soy Protein, Onion, Shortening (Palm Oil, D-Tocopherol), Salted Radish, Vermicelli, Sugar, Vegetable Seasoning (Glucose, Soybean Sauce Powder, Monosodium Glutamate, Maltodextrin), Dried Radish, Soybean Sauce (Water, Defatted Soybean, Wheat, Salt, Fructose Syrup, Monosodium Glutamate, Caramel Color), Wheat Gluten, Dextrin, Onion Powder, Salt, Caramel Color, Black Pepper Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Soy Protein Isolate, Vegetable Oil (Soybean Oil), Green Onion Powder, Green Tea Powder, Cellulose, Potato Starch, Emulsified Oil (D-Sorbitol, Soybean Oil, Glycerin Esters of Fatty Acids, Lecithin, Water), Ginger Powder, Methylcellulose. Contains: Wheat, Soybean.
Category
Other Servings
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