100g of Goat Cheese contains 286 calories (kcal), 14.3g protein, 3.6g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
08.614.328.6
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
14.3
protein
3.6
carbs
21.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 21.4g | high |
| Saturated | 14.3g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Goat Cheese?
Goat Cheese contains 286 kcal per 100g.
Is Goat Cheese ultra-processed?
Goat Cheese is NOVA group 3 (processed).
Ingredients
Pasteurized goat milk, cheese culture, vegetal rennet, salt.
Category
Other Servings
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