Avocat

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100g of Avocat contains 156 calories (kcal), 2g protein, 8g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 156 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreHigh fibre 6.7 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
156
kcal
2.0
protein
8.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 19% Fat 76%
NutrientAmountLevel
Energy156 kcal
Fat14gmoderate
Saturated2gmoderate
Carbs8g
Sugars0.7glow
Fibre6.7g
Protein2g
Salt0glow

Common Questions

How many calories are in Avocat?
Avocat contains 156 kcal per 100g.
Is Avocat ultra-processed?
Avocat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Hass Avocado

Category