Avena
0760412173470 · opf
100g of Avena contains 362 calories (kcal), 12.5g protein, 62.3g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.918.136.2
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
12.5
protein
62.3
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 62.3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena?
Avena contains 362 kcal per 100g.
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