Bio cottage cheese

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100g of Bio cottage cheese contains 107 calories (kcal), 13g protein, 3.5g carbs and 4.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 3.5 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
13.0
protein
3.5
carbs
4.5
fat

Nutrition Facts per 100g

Protein 49% Carbs 13% Fat 38%
NutrientAmountLevel
Energy107 kcal
Fat4.5gmoderate
Saturated3gmoderate
Carbs3.5g
Sugars3.5glow
Fibre?
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Bio cottage cheese?
Bio cottage cheese contains 107 kcal per 100g.