Soft Pretzel (Verif)

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100g of Soft Pretzel (Verif) contains 246 calories (kcal), 8.8g protein, 47.4g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreSource of fibre 3.5 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
246
kcal
8.8
protein
47.4
carbs
3.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 74% Fat 12%
NutrientAmountLevel
Energy246 kcal
Fat3.5gmoderate
Saturated1.8gmoderate
Carbs47.4g
Sugars1.8glow
Fibre3.5g
Protein8.8g
Salt1.6ghigh

Common Questions

How many calories are in Soft Pretzel (Verif)?
Soft Pretzel (Verif) contains 246 kcal per 100g.

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