100g of Rise and Shine contains 360 calories (kcal), 24g protein, 34g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 360 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 24 g
010.81836
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
360
kcal
24.0
protein
34.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 34g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 24g | |
| Salt | ? |
Common Questions
How many calories are in Rise and Shine?
Rise and Shine contains 360 kcal per 100g.
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