Parmesan cheese

16 oz
0758108597471 · opf
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100g of Parmesan cheese contains 400 calories (kcal), 40g protein, 0g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 4.8 g
EnergyModerate energy density 400 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 40 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
400
kcal
40.0
protein
0.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 0% Fat 63%
NutrientAmountLevel
Energy400 kcal
Fat30ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein40g
Salt4.8ghigh

Common Questions

How many calories are in Parmesan cheese?
Parmesan cheese contains 400 kcal per 100g.
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