Fig newmans

283g
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100g of Fig newmans contains 344 calories (kcal), 3.1g protein, 71.9g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 37.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 344 kcal
ProteinLow protein 3.1 g

Positive

per 100 g
FibreHigh fibre 6.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
344
kcal
3.1
protein
71.9
carbs
4.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 84% Fat 12%
NutrientAmountLevel
Energy344 kcal
Fat4.7gmoderate
Saturated0glow
Carbs71.9g
Sugars37.5ghigh
Fibre6.2g
Protein3.1g
Salt1.1gmoderate

Common Questions

How many calories are in Fig newmans?
Fig newmans contains 344 kcal per 100g.
Is Fig newmans ultra-processed?
Fig newmans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic barley flour, organic sugar, organic figs, corn syrup, organic corn flour, organic brown rice flour, water, organic palm fruit oil, glycerine, natural flavors, leavening (sodium bicarbonate, monocalcium phosphate), xanthan gum, salt, soy lecithin (an emulsifier).