100g of Fig newmans contains 344 calories (kcal), 3.1g protein, 71.9g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 3.1 g
010.317.234.4
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
3.1
protein
71.9
carbs
4.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 84%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 71.9g | |
| Sugars | 37.5g | high |
| Fibre | 6.2g | |
| Protein | 3.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Fig newmans?
Fig newmans contains 344 kcal per 100g.
Is Fig newmans ultra-processed?
Fig newmans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic barley flour, organic sugar, organic figs, corn syrup, organic corn flour, organic brown rice flour, water, organic palm fruit oil, glycerine, natural flavors, leavening (sodium bicarbonate, monocalcium phosphate), xanthan gum, salt, soy lecithin (an emulsifier).
Category
Other Servings
Related lists
English