100g of Takis contains 496 calories (kcal), 6.1g protein, 55g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 496 kcal
0150400800
ProteinLow protein 6.1 g
014.924.849.6
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
496
kcal
6.1
protein
55.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 28g | high |
| Saturated | 7.2g | high |
| Carbs | 55g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Takis?
Takis contains 496 kcal per 100g.
Is Takis ultra-processed?
Takis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE MAÍZ, ACEITE DE PALMA Y CANOLA REFINADO (TBHQ), SAZONADOR (MALTODEXTRINA, SAL, AZÚCAR, SÓLIDOS DE LECHE, ÁCIDO CÍTRICO, PROTEÍNA DE SOYA HIDROLIZADA, GLUTAMATO MONOSÓDICO, SABORIZANTES IDÉNTICO AL NATURAL, NATURAL Y ARTIFICIAL, EXTRACTO DE LEVADURA, CEBOLLA EN POLVO, GRASA DE PALMA NO HIDROGENADA, QUESO, AMARILLO CREPÚSCULO, ROJO ALLURA AC, ACEITE DE SOYA REFINADO, AJI EN POLVO, INOSINATO DE SODIO, GUANILATO DE SODIO, DIOXIDO DE SILICIO, SILICATO DE CALCIO).
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