100g of Takis Guacamole contains 500 calories (kcal), 7.1g protein, 60.7g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
60.7
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 25g | high |
| Saturated | 8.9g | high |
| Carbs | 60.7g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Takis Guacamole?
Takis Guacamole contains 500 kcal per 100g.
Is Takis Guacamole ultra-processed?
Takis Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn flour (processed with lime), vegetable oil (canola and/or palm and/or soybean oil), seasoning [maltodextrin, salt, palm oil, monosodium glutamate, onion powder, tomato powder, citric acid, garlic powder, modified cornstarch, whey powder (_milk_), acetic acid, artificial and natural flavors, spices, silicon dioxide, disodium guanylate, disodium inosinate, yellow 5 lake, blue 1 lake, red 40 lake].
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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