100g of Runners contains 411 calories (kcal), 5.8g protein, 51.5g carbs and 31.6g fat.
Negative
per 100 gEnergyHigh calorie density 411 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
ProteinLow protein 5.8 g
012.320.641.1
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
411
kcal
5.8
protein
51.5
carbs
31.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 31.6g | high |
| Saturated | 4.6g | moderate |
| Carbs | 51.5g | |
| Sugars | 1.9g | low |
| Fibre | 4.5g | |
| Protein | 5.8g | |
| Salt | ? |
Common Questions
How many calories are in Runners?
Runners contains 411 kcal per 100g.
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