100g of Low Fat Paneer contains 160 calories (kcal), 19g protein, 1.5g carbs and 9g fat.
Negative
per 100 gEnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
04.8819
Calculate by serving size
Quantity
Serving
160
kcal
19.0
protein
1.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 3%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 9g | moderate |
| Saturated | ? | |
| Carbs | 1.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 19g | |
| Salt | ? |
Common Questions
How many calories are in Low Fat Paneer?
Low Fat Paneer contains 160 kcal per 100g.
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