100g of Thistle Spiced Seed and Kale contains 171 calories (kcal), 6.9g protein, 15.4g carbs and 9.8g fat.
Negative
per 100 gEnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
05.18.517.1
FibreSource of fibre 4.5 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
171
kcal
6.9
protein
15.4
carbs
9.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 34%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1g | low |
| Carbs | 15.4g | |
| Sugars | 1.6g | low |
| Fibre | 4.5g | |
| Protein | 6.9g | |
| Salt | ? |
Common Questions
How many calories are in Thistle Spiced Seed and Kale?
Thistle Spiced Seed and Kale contains 171 kcal per 100g.
Category
Other Servings
Related lists
English
