Lite milk

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100ml of Lite milk contains 45 calories (kcal), 3.5g protein, 4.6g carbs and 1.3g fat.

Positive

per 100 ml
ProteinHigh protein 3.5 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
3.5
protein
4.6
carbs
1.3
fat

Nutrition Facts per 100ml

Protein 32% Carbs 41% Fat 27%
NutrientAmountLevel
Energy45 kcal
Fat1.3glow
Saturated0.9glow
Carbs4.6g
Sugars4.6glow
Fibre?
Protein3.5g
Salt?

Common Questions

How many calories are in Lite milk?
Lite milk contains 45 kcal per 100ml.