100g of Mug cake contains 322 calories (kcal), 25.6g protein, 35.4g carbs and 8.6g fat.
Negative
per 100 gSugarSome sugar 16.8 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.6 g
09.716.132.2
FibreSource of fibre 5.8 g
03612
Calculate by serving size
Quantity
Serving
322
kcal
25.6
protein
35.4
carbs
8.6
fat
Nutrition Facts per 100g
Protein 32%
Carbs 44%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 4g | moderate |
| Carbs | 35.4g | |
| Sugars | 16.8g | moderate |
| Fibre | 5.8g | |
| Protein | 25.6g | |
| Salt | ? |
Common Questions
How many calories are in Mug cake?
Mug cake contains 322 kcal per 100g.
Other Servings
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