100g of Pomegranate contains 260 calories (kcal), 6.7g protein, 22.2g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 260 kcal
0150400800
ProteinLow protein 6.7 g
07.81326
Positive
per 100 gFibreHigh fibre 8.9 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
260
kcal
6.7
protein
22.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 77%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 22.2g | |
| Sugars | ? | |
| Fibre | 8.9g | |
| Protein | 6.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pomegranate?
Pomegranate contains 260 kcal per 100g.
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