100g of Broccoli Puffs contains 504 calories (kcal), 4.6g protein, 62.5g carbs and 26.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 504 kcal
0150400800
SugarSome sugar 7.9 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 4.6 g
015.125.250.4
Calculate by serving size
Quantity
Serving
504
kcal
4.6
protein
62.5
carbs
26.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 49%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 504 kcal | |
| Fat | 26.1g | high |
| Saturated | 3.6g | moderate |
| Carbs | 62.5g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Broccoli Puffs?
Broccoli Puffs contains 504 kcal per 100g.
Is Broccoli Puffs ultra-processed?
Broccoli Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Broccoli, Brown Rice, Rice Bran Oil, Cheese (Starch, Pasteurised Milk, Cheese Cultures, Salt, Enzymes), Paprika Extract, Sea Salt
Other Servings
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