100g of Cashews contains 180 calories (kcal), 5g protein, 9g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 5 g
05.4918
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
5.0
protein
9.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 20%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 9g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in Cashews?
Cashews contains 180 kcal per 100g.
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