100g of Whole Cashews contains 643 calories (kcal), 17.9g protein, 32.1g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
EnergyHigh calorie density 643 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 17.9 g
019.332.164.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
643
kcal
17.9
protein
32.1
carbs
50.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 20%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 643 kcal | |
| Fat | 50g | high |
| Saturated | 8.9g | high |
| Carbs | 32.1g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 17.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Whole Cashews?
Whole Cashews contains 643 kcal per 100g.
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