100g of Teriyaki Stir-fry Udon With Mixed Vegetable Topping contains 196 calories (kcal), 10g protein, 83g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.99.819.6
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
10.0
protein
83.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 83g | |
| Sugars | 8g | moderate |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Teriyaki Stir-fry Udon With Mixed Vegetable Topping?
Teriyaki Stir-fry Udon With Mixed Vegetable Topping contains 196 kcal per 100g.
Is Teriyaki Stir-fry Udon With Mixed Vegetable Topping ultra-processed?
Teriyaki Stir-fry Udon With Mixed Vegetable Topping is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED TAPIOCA STARCH, CANOLA OIL, INSOLUBLE SOY FIBER, VEGETABLE FLAVOR OIL (SORBITOL, SUNFLOWER OIL, WATER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SUGAR), LACTIC ACID, VITAL WHEAT GLUTEN, SEA SALT. SUGAR, MALTODEXTRIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ONION, SALT, SOY SAUCE (WATER, SOYBEANS), POTASSIUM CARBONATE, GREEN ONION, CORN SYRUP, SKIPJACK TUNA, TOMATO POWDER, SUGAR SYRUP, DISODIUM INOSINATE, DISODIUM GUANYLATE, RICE BRAN OIL, YEAST EXTRACT, DEXTRIN, COD BONE EXTRACT (CORN SYRUP, COD BONE, WATER, DEXTRIN, SALT, MODIFIED TAPIOCA STARCH, ETHYL ALCOHOL), OYSTER, GARLIC, ANCHOVY, WATER, CARAMEL COLOR, KELP, RICE POWDER, POLLOCK, SODIUM CARBONATE, PALM OIL, CAYENNE PEPPER, SOYBEANS, GINGER, DISODIUM PHOSPHATE, GARLIC EXTRACT (GARLIC, DEXTRIN, SALT), CITRIC ACID, DISODIUM SUCCINATE, BLACK PEPPER, SODIUM PYROPHOSPHATE, CAPSICUM OLEORESIN, ROSEMARY OLEORESIN, XANTHAN GUM. DRIED PEAS, DRIED CARROTS, ROASTED SESAME SEEDS, DRIED GREEN ONION, DEXTROSE. CONTAINS: FISH (ANCHOVY, COD, POLLOCK, SKIPJACK TUNA), SESAME, SOY, WHEAT.
Category
Other Servings
Related lists
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