Organic Soft Tofu

397 g
0753214741527 · opf
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100g of Organic Soft Tofu contains 91 calories (kcal), 9.4g protein, 1.2g carbs and 5.3g fat.

Negative

per 100 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
9.4
protein
1.2
carbs
5.3
fat

Nutrition Facts per 100g

Protein 42% Carbs 5% Fat 53%
NutrientAmountLevel
Energy91 kcal
Fat5.3gmoderate
Saturated0.6glow
Carbs1.2g
Sugars0glow
Fibre1.2g
Protein9.4g
Salt?

Common Questions

How many calories are in Organic Soft Tofu?
Organic Soft Tofu contains 91 kcal per 100g.