100g of Organic Soft Tofu contains 91 calories (kcal), 9.4g protein, 1.2g carbs and 5.3g fat.
Negative
per 100 gFibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
02.74.59.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow energy density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
9.4
protein
1.2
carbs
5.3
fat
Nutrition Facts per 100g
Protein 42%
Carbs 5%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | 1.2g | |
| Protein | 9.4g | |
| Salt | ? |
Common Questions
How many calories are in Organic Soft Tofu?
Organic Soft Tofu contains 91 kcal per 100g.
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