Organic Firm Tofu 2 Cup

by Pulmuone
0753214109068 · opf
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100g of Organic Firm Tofu 2 Cup contains 94 calories (kcal), 9.4g protein, 2.4g carbs and 4.7g fat.

Negative

per 100 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
9.4
protein
2.4
carbs
4.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 11% Fat 47%
NutrientAmountLevel
Energy94 kcal
Fat4.7gmoderate
Saturated0.6glow
Carbs2.4g
Sugars1.2glow
Fibre1.2g
Protein9.4g
Salt0glow

Common Questions

How many calories are in Organic Firm Tofu 2 Cup?
Organic Firm Tofu 2 Cup contains 94 kcal per 100g.

Other Servings

100g 1 serving (85 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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