100g of Ben & Jerry's contains 180 calories (kcal), 1.1g protein, 28g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 1.1 g
05.4918
FibreLow fibre 0.4 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
180
kcal
1.1
protein
28.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 2%
Carbs 63%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 6.1g | high |
| Carbs | 28g | |
| Sugars | 16g | moderate |
| Fibre | 0.4g | |
| Protein | 1.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ben & Jerry's?
Ben & Jerry's contains 180 kcal per 100g.
Is Ben & Jerry's ultra-processed?
Ben & Jerry's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, sugar, glucose syrup, coconut fat, oat syrup (water OATS (2.5%), WHEAT flour, liquid coffee extract (2%), fat-reduced cocoa powder (0.8%) pea protein, fava bean protein, stabilisers (guar gum, locust bean gum, carrageenan pectin), modified corn starch, molasses, salt, natural flavourings, sea salt, raising agent (sodium bicarbonate), BARLEY malt extract, vanilla extract, emulsifier (SOY ethins), sunflower oil, acidity regulator (citric acid). Fairtrade cocoa, coffee, sugar vanilla. Sugar and vanilla with mass balance. Total 20%F. Acocoa sourced via Open Chain total 100%. Store at - 18°C. Best before end: see bottom of container UK Ben & Jerry's Cone Home, Free Post ADM3940, London SW1A YR TE Ben & Jerry's Ireland, 20 Riverwalk, Citywest, Dublin 24 Cone Phone 0800 169 6123 www.benjerry.co.uk Phone 1800 444 420 www.benjerry.ie Visit info.fairtrade.net/sourcing A Unilever BRAND 427 mle 320ge
Category
Other Servings
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