Cornmeal porridge

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100g of Cornmeal porridge contains 346 calories (kcal), 10g protein, 75g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 40 g
SaltHigh salt 2 g
EnergyModerate calorie density 346 kcal
ProteinLow protein 10 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
346
kcal
10.0
protein
75.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 88% Fat 0%
NutrientAmountLevel
Energy346 kcal
Fat0glow
Saturated0glow
Carbs75g
Sugars40ghigh
Fibre?
Protein10g
Salt2ghigh

Common Questions

How many calories are in Cornmeal porridge?
Cornmeal porridge contains 346 kcal per 100g.

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