Irish moss

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100g of Irish moss contains 93 calories (kcal), 2.8g protein, 14.5g carbs and 2.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12.1 g
ProteinLow protein 2.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 93 kcal

Calculate by serving size

Quantity
Serving
93
kcal
2.8
protein
14.5
carbs
2.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%
NutrientAmountLevel
Energy93 kcal
Fat2.8glow
Saturated0.5glow
Carbs14.5g
Sugars12.1gmoderate
Fibre?
Protein2.8g
Salt0.1glow

Common Questions

How many calories are in Irish moss?
Irish moss contains 93 kcal per 100g.
Is Irish moss ultra-processed?
Irish moss is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, Irish moss extract, sugar, skimmed milk powder, vegetable oil, soybean oil, palm oil, modified starch, soy flour, stabilizer E460, stabilizer E466, calcium chloride, salt, disodium phosphate, soy lecithin, cinnamon flavour, magnesium chloride, nutmeg flavour, vanilla flavour, ascorbic acid, carrageenan, iron pyrophosphate, vitamin E, niacinamide, vitamin A, acid, vitamin D, thiamine, riboflavin, pyridoxine, folic acid, biotin, vitamin B12