100g of ilios contains 500 calories (kcal), 5g protein, 60g carbs and 30g fat.
Negative
per 100 gSugarHigh sugar 50 g
0522.545
Saturated fatHigh saturated fat 17.5 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 5 g
0152550
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
5.0
protein
60.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 30g | high |
| Saturated | 17.5g | high |
| Carbs | 60g | |
| Sugars | 50g | high |
| Fibre | 7.5g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in ilios?
ilios contains 500 kcal per 100g.
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