100g of ilios contains 500 calories (kcal), 5g protein, 60g carbs and 30g fat.
Negative
per 100 gSugarHigh sugar 50 g
0522.545
Saturated fatHigh saturated fat 17.5 g
01.5510
EnergyHigh energy density 500 kcal
0150400800
ProteinLow protein 5 g
0152550
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
5.0
protein
60.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 30g | high |
| Saturated | 17.5g | high |
| Carbs | 60g | |
| Sugars | 50g | high |
| Fibre | 7.5g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in ilios?
ilios contains 500 kcal per 100g.
Related lists
English
Français
Calori AppDoes ilios fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
