Solid light tuna

by Ilios
0751488671434 · opf
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100g of Solid light tuna contains 182 calories (kcal), 29.1g protein, 0g carbs and 7.3g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 182 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 29.1 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
182
kcal
29.1
protein
0.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 64% Carbs 0% Fat 36%
NutrientAmountLevel
Energy182 kcal
Fat7.3gmoderate
Saturated0.9glow
Carbs0g
Sugars0glow
Fibre0g
Protein29.1g
Salt0.9gmoderate

Common Questions

How many calories are in Solid light tuna?
Solid light tuna contains 182 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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