100g of Solid light tuna contains 182 calories (kcal), 29.1g protein, 0g carbs and 7.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 182 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29.1 g
05.59.129.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
29.1
protein
0.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 64%
Carbs 0%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 29.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Solid light tuna?
Solid light tuna contains 182 kcal per 100g.
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