100g of Tyropita contains 304 calories (kcal), 7.1g protein, 30.4g carbs and 16.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 7.1 g
09.115.230.4
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
7.1
protein
30.4
carbs
16.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 41%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 7.1g | high |
| Carbs | 30.4g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tyropita?
Tyropita contains 304 kcal per 100g.
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