100g of Quinoa contains 378 calories (kcal), 11.1g protein, 66.7g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 11.1 g
011.318.937.8
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
11.1
protein
66.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 11.1g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 378 kcal per 100g.
Category
Other Servings
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