100g of Sky Flakes contains 480 calories (kcal), 12g protein, 68g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 8 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 12 g
014.42448
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
480
kcal
12.0
protein
68.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 20g | high |
| Saturated | 16g | high |
| Carbs | 68g | |
| Sugars | 8g | moderate |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sky Flakes?
Sky Flakes contains 480 kcal per 100g.
Is Sky Flakes ultra-processed?
Sky Flakes is NOVA group 3 (processed).
Ingredients
WEIZENmehl, pflanzliche Fette (Kokos - und Palmöl), Kokosöl, Salz, Zucker, Backtriebmittel: E500, Hefe.
Category
Other Servings
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