100g of Lowfat Cottage Cheese contains 133 calories (kcal), 10g protein, 2.7g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10 g
046.713.3
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
10.0
protein
2.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 56%
Carbs 15%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.4g | low |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains 133 kcal per 100g.
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