100g of Salad contains 183 calories (kcal), 12.1g protein, 11.1g carbs and 10.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 12.1 g
05.59.218.3
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
12.1
protein
11.1
carbs
10.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 24%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11.1g | |
| Sugars | 3.8g | low |
| Fibre | 2.4g | |
| Protein | 12.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Salad?
Salad contains 183 kcal per 100g.
Ingredients
BONELESS CHIKEN BREAST WITH MEAT SWEET POSATOES CARSAGE, CLIVE POMICE OF WATER KALE GREEN ONIONS CARNOTE WHITE WINE ESAR REDUCED WITH WATER TO ACIDITY, GARLIC SCHLOWER SEEDS PARSLEY ORED ZANTE CUARTS TANTE CURRANTS VECES OR DUNFLOWER CENTRO SAP RED CHICHE DEA SALT CROATED CARLIC GRANULATED ONICHE POMICER THYME SAOR NUSED SAGE SMOKED BLACK PEPPER PEPPER TOASTED GARLIC POWDER ROSEMA DRIED CHINES OCCHUGAR CHE PPLE SYRUP TED CO LAVOR FLARES
Category
Other Servings
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