100g of Mango and Cream Oatmeal contains 180 calories (kcal), 4g protein, 27g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 4 g
05.4918
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
180
kcal
4.0
protein
27.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 27g | |
| Sugars | 9g | moderate |
| Fibre | 3g | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Mango and Cream Oatmeal?
Mango and Cream Oatmeal contains 180 kcal per 100g.
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