100g of Moong Dal contains 348 calories (kcal), 24g protein, 62.6g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.417.434.8
FibreHigh fibre 16.5 g
03616.5
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
24.0
protein
62.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 70%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 62.6g | |
| Sugars | 6.4g | moderate |
| Fibre | 16.5g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in Moong Dal?
Moong Dal contains 348 kcal per 100g.
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