Moong Dal

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100g of Moong Dal contains 348 calories (kcal), 24g protein, 62.6g carbs and 1.1g fat.

Negative

per 100 g
SugarSome sugar 6.4 g
EnergyModerate calorie density 348 kcal

Positive

per 100 g
ProteinHigh protein 24 g
FibreHigh fibre 16.5 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
348
kcal
24.0
protein
62.6
carbs
1.1
fat

Nutrition Facts per 100g

Protein 27% Carbs 70% Fat 3%
NutrientAmountLevel
Energy348 kcal
Fat1.1glow
Saturated0.3glow
Carbs62.6g
Sugars6.4gmoderate
Fibre16.5g
Protein24g
Salt0glow

Common Questions

How many calories are in Moong Dal?
Moong Dal contains 348 kcal per 100g.